Join us on Friday the 7th September for a morning of yoga followed by breakfast!
TEIC is pleased to present Trauma Informed Yoga led by Nat as part of our Body Image and Eating Disorder Awareness Week.
Trauma informed yoga recognises that many people have experienced trauma at some level, and works to create a safe and empowering space in which you can connect with your body.
All are welcome, provided your doctor has declared you medically stable.
Places are limited, so contact us ASAP to secure your spot.