For World Eating Disorders Action Day 2018 we explored some myths around eating issues. In this playlist our staff members help to explain and debunk some of the most prevalent of these myths here.
A playlist of staff videos from Mental Health Week 2017. Offering ideas and help with Eating Disorders.
Providing access to succinct and detailed information on eating disorders, treatment options and how you can help your loved one.
Below are some useful links and information to help during recovery.
Our Resources & Publications
Help with Eating Disorders: Useful Publications
Recovery Through Connected Eating: Vodcasts
Episode 1 - May 2018
This episode features Belinda Chelius, General Manager at EDQ, interviewing Megan Bray, registered dietitian and senior mentor. They explore common challenges and ideas around connected eating skills to assist in overcoming these challenges.
Episode 2, December 2018
Belinda Chelius and Megan Bray discuss Megan's journey through recovery. They talk about : "Bad" Foods and "Good" Foods, Myths about Carbohydrates, What does an adequate meal look like? and Tips for Eating Over the Holidays.