Event Series Trauma-Informed Yoga Group

Trauma-Informed Yoga Group

EDQ 51 Edmondstone Street, South Brisbane

This six-week group establishes a safe and empowering space for participants to connect with their own bodies. You’ll be invited to explore gentle movement, breathing practices, grounding, and rest. This […]

Event Series Wise Choices

Wise Choices

Online via Zoom

This structured psychoeducation program is based on Acceptance Commitment Therapy and individual values. It helps participants develop strategies to manage difficult thoughts and feelings. This group is being held in-person […]