
Body Image and Social Media Roundtable Media Release
Experts from the eating disorder sector have called for tighter regulation of social media apps
This structured psychoeducation program is based on Acceptance Commitment Therapy and individual values. It helps participants develop strategies to manage difficult thoughts and feelings. This group is being run online and runs for a total of 11 weeks.
The monthly community practice provides an opportunity for those who have previously participated in our six-week group and want to stay connected to their yoga practice. It also provides a space for those who are curious about yoga and recovery and want to join a session to see how it feels.
Community Table is a supportive meal therapy group that allows individuals to work towards nutritional goals, engage in social eating and develop skills to manage meal-related anxiety and distress. It runs for five weeks. Times: Week 1: 9.30am – 12.30pm Week 2: 10.30am – 1.30pm Week 3: 10.30am-1.30pm Week 4: 10.30am – 1.30pm Week […]
This six-week group establishes a safe and empowering space for participants to connect with their own bodies. You’ll be invited to explore gentle movement, breathing practices, grounding, and rest. This group will be facilitated by Nat, a qualified yoga teacher and eating disorder practitioner.
This structured psychoeducation program is based on Acceptance Commitment Therapy and individual values. It helps participants develop strategies to manage difficult thoughts and feelings. This group is being run online and runs for a total of 11 weeks.
The Carer Peer Mentor Program connects and matches individuals who are currently supporting a loved one in their recovery from an eating disorder, with a “mentor” who has been through this journey with a loved one, and who would now like to provide connection, support and hope for other carers. The program follows a strengths-based […]
Community Table is a supportive meal therapy group that allows individuals to work towards nutritional goals, engage in social eating and develop skills to manage meal-related anxiety and distress. It runs for five weeks. Times: Week 1: 9.30am – 12.30pm Week 2: 10.30am – 1.30pm Week 3: 10.30am-1.30pm Week 4: 10.30am – 1.30pm Week […]
The Peer Support Group aims to allow those in recovery to connect with peers who have shared similar experiences. It is a safe and welcoming environment, open to all stages of recovery and all eating disorder types. Register for PSG emails to RSVP to each group.
EDQ’s therapeutic recovery group allows participants living with an eating disorder to explore shared themes related to eating disorders, reduce isolation and shame, and build relationships with peers. This group will be held in person.
This six-week group establishes a safe and empowering space for participants to connect with their own bodies. You’ll be invited to explore gentle movement, breathing practices, grounding, and rest. This group will be facilitated by Nat, a qualified yoga teacher and eating disorder practitioner.
This program supports people recovering from an eating disorder by partnering mentees with mentors who have recovered from an eating disorder. This program is facilitated by Sarah.