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Trauma-Informed Yoga
March 31, 2023 @ 7:30 am - 9:00 am
This six-week group is facilitated by our practitioner Nat. It recognises that many people have experienced trauma at some level and establishes a safe and empowering space for participants to connect with their own body.
(Please note that we will take a week off on the 7th of April due to the public holiday)