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Event Series:
Trauma-Informed Yoga Group
Trauma-Informed Yoga Group
June 30, 2023 @ 7:30 am - 9:00 am
This six-week group establishes a safe and empowering space for participants to connect with their own bodies. You’ll be invited to explore gentle movement, breathing practices, grounding, and rest. This group will be facilitated by Lucy, a qualified yoga teacher and eating disorder practitioner.