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Event Series:
Trauma-Informed Yoga Group
Trauma-Informed Yoga Group
April 26 @ 7:30 am - 9:00 am
This six-week group establishes a safe and empowering space for participants to connect with their own bodies. You’ll be invited to explore gentle movement, breathing practices, grounding, and rest. This group will be facilitated by Nat, a qualified yoga teacher and eating disorder practitioner.
If you are interested in joining this yoga group, please email [email protected] or call (07) 3844 6055.